Have you ever had a recurring thought, habit or pattern that you couldn’t seem to let go? Perhaps you catch yourself in fleeting moments of daydreaming about how life would be if you pursued your passions? What does your daydream look like? It’s wild how your dream is not really so far from becoming your …
The Remarkable Journey to Teaching the Yogic Path Read More »
Having good posture is more than just physically looking better. Proper posture is an integral part of long-term health as well. Making sure that you hold your body the right way can prevent pain, injuries, and other health problems. The spine holds the key to good posture We must maintain the natural curves of the spine while sitting, …
Is your posture causing you recurring pain? Read More »
I’ve decided to share this vlog in hopes that people might actually be interested in a bit of yoga philosophy. I hope you find this vlog informative and useful for your own practice on and off the mat. And if you have questions, comment below or DM me to discuss! 😉 https://m.facebook.com/story.php?story_fbid=2447624702136915&id=1605437079689019 Join our yoga …
Meaningful Monologue Episode 1: The Eight Steps to Freedom Read More »
I must admit that I need to write more often. As a teenager, I found writing to be a therapeutic respite from my raging hormones. But long have the days past when I had an excessive amount of free time within my grasp. As somebody who is nearing the glorious age of three tens, I …
Leona’s Annual Yoga Blog Update Read More »
See the below step by step guide on how to choose the right yoga teacher training school? 1. Certification The school shall be registered with Yoga Alliance USA and should have at least RYS-200 certificate. RYS-200 is similar to having an ISO – 9001 certification standard for any institution. Yoga Alliance performs standard review of …
How to select right yoga teacher training school? Read More »
In lieu of a bedtime story, I somehow managed to “trick” my 6-year-old daughter to meditate before sleeping. It was a short but meaningful exercise on non-attachment that any parent could do with their tiny tots before tucking them in. Read our conversation below.
Join us in Bali Ever wondered what life would be like if you lived in paradise? How would you like to experience living stress-free in in a five-star luxury resort in Bali for five days and four nights? Join our next Destination: Detox Yoga Retreat in The Lokha Ubud Resort Villas and Spa on January 23-27, …
Worldwide Yoga Retreats – Bodhi Yoga Center | Bali Read More »
This yoga month of June, in our quest to promote Yoga as a HOLISTIC approach to health, we are launching the #Bodhi8LimbsChallenge on Instagram. This challenge will start on the first of June and end on the eighth of June
Great tourism opportunity for any yogi who has an established social media following!!! Bodhi Yoga Center is looking for influencers to travel to the Philippines and explore our islands, beaches, mountains in an adventure yoga retreat! We will pay for your 2-week accommodation (simple but private rooms with own bathroom) and adventure experiences (beach, snorkeling, trekking). …
Yoga Travel Opportunity for Social Media Influencers Read More »
The people of Philippines’ Region XII have been working hard to promote tourism because it’s honest-to-God filled with beautiful scenery. But when your own government, i.e. Philippine Embassies all over the world, and your own people, e.g., Manilennials and Baby Boomers NOT from Mindanao, are discouraging tourists to come down here, then we are wasting millions of pesos in advertising and thousands of work hours just to promote our region.
