Great tourism opportunity for any yogi who has an established social media following!!! Bodhi Yoga Center is looking for influencers to travel to the Philippines and explore our islands, beaches, mountains in an adventure yoga retreat! We will pay for your 2-week accommodation (simple but private rooms with own bathroom) and adventure experiences (beach, snorkeling, trekking). … Continue reading Yoga Travel Opportunity for Social Media Influencers
Here's our yoga schedule for the week.
At Bodhi Yoga Center, we believe that yoga is a lifestyle and that our practice doesn't end when we leave the mat or the studio. We practice our yogic values in the way we work and play. And we take fun very seriously. Spend a month-long immersion in the heart of laid-back General Santos City … Continue reading Yoga Teacher Training (RYT 200) in the Philippines
This yoga month of June, in our quest to promote Yoga as a HOLISTIC approach to health, we are launching the #Bodhi8LimbsChallenge on Instagram. This challenge will start on the first of June and end on the eighth of June
This class is suitable for those who have no prior experience with yoga. New and old practitioners may join this class. The class starts with a short discussion on a certain topic about yoga. It can be tidbits of information regarding the definition and history of yoga, yoga anatomy, and yoga philosophy. It is then … Continue reading Yoga for Beginners
Last Monday, March 9, 2015, Bodhi Yoga Center, located inside Eleona Pension House along A. Ramos Street in General Santos City, finally opened its doors for the first ever yoga classes. A total of ten students joined the free yoga sessions that day. The studio's limited space allowed the practitioners to gather and get to … Continue reading Bodhi Yoga Center is now open!
HEALTH BENEFITS OF YOGA 10 Ways Yoga Helps Your Body and Mind IMPROVED FLEXIBILITY Increased range of motion is one of the first and most noticeable benefits of yoga. Flexibility improves your posture, balance, dexterity, blood flow and mobility in joints. HEALTHY BODY CHEMISTRY As with any good exercise program, regular yoga practice helps improve … Continue reading Health Benefits of Yoga