200-hour Yoga Teacher Training in
Siargao, Philippines
Experience 200 hours of Yoga Teacher Training in the Philippines with Bodhi Yoga Center. With the beautiful landscapes of Siargao as our backdrop, experience an adventurous and holistic approach in learning yoga philosophy, anatomy and teaching methodology.
The experience is a full immersion in fun, excitement and cultivation of yogic values as you engage in learning and socialization with people from different walks of life. As a result, our graduates become compassionate yoga teachers, skilled in passing on wisdom in a safe and sustainable way.
What You’ll Learn in our 200-hour Yoga Teacher Training
This course promises to deliver a holistic curriculum that will deepen one’s practice on a physical, mental, and spiritual level.
- Our Yoga Anatomy module includes in-depth discussion of kinesiology and physiology to guide our students how to prepare sequences that honor the body’s natural range of motion and healthy biological function.
- Learn different postural modifications necessary to achieve our optimum alignment in every asana.
- Appreciate the history of yoga and develop a deeper appreciation for centuries of esoteric wisdom passed on by various sages who propounded this discipline.
- Learn about the subtle anatomy of our pranic body, our chakras and koshas.
- Hone your skill in creating yoga classes and sequences that are mindfully creative and anatomically safe.
- Equip yourself with professional tools as you embark on a teaching journey and learn how to build an ethical yoga business model.
Bodhi Yoga Center
200-hour Yoga Teacher Training
Course Curriculum
As yoga teachers, it is our duty to teach practices and techniques that we personally know from our own experience. This allows for more meaningful ways to convey instruction and offer personalized adjustments. To cement this experiential learning, our teacher training program offers intensive practice sessions twice a day. We dedicate at least four hours of every training day in developing your own yoga practice.
I. Morning Practice – Hatha Yoga
- Asana
- Pranayama
- Mudra
- Bandha
- Meditation
II. Afternoon Practice
- Vinyasa Flow
- Restorative Yoga
- Yin Yoga
Yoga Philosophy, Lifestyle and Ethics revisits the ancient roots of modern yoga. Popular yogic texts shall be discussed in context and contrast with the modern world. Lifestyle of yogis and ethics of yoga teachers shall also be discussed in detail. We believe that we can learn from every one, so this module presents our trainees the opportunity to share their thoughts and beliefs in life to foster a healthy and progressive discussion.
I. History & Evolution of Yoga – 5 hours
II. The Bhagavad Gita – 8 hours
III. The Yoga Sutras of Patanjali – 15 hours
IV. Introduction to Kundalini – 2 hours
V. Introduction to Ayurveda – 2 hours
This module tackles the structure and function of the human body, particularly the relationship of the breath and the spine in different physical movements. This course distinguishes yoga practice from calisthenics or gymnastics by emphasizing the incorporation of breath, movement and mindfulness. In this module, the relationship of the subtle energies to the physical body shall also be discussed (Koshas, Chakras, Gunas, Doshas).
I. The Cell – 1 hour
II. Anatomy of the Breath – 1 hour
III. The Musculoskeletal System – 6 hours
IV. Principles of Movement – 1 hour
V. The Biomechanics of Stretching – 1 hours
VI. Understanding the Asanas – Alignment, Modifications and Propping – 10 hours
VII. The Bandhas – 1 hour
VIII. The Body Systems and Yoga – 1 hour
IX. Eastern Yoga Anatomy / The Subtle Energies – 6 hours
X. Introduction to Ayurveda – 2 hours
Teaching Methodology module takes on different elements of teaching such as creating a safe space for self-exploration, crafting sequences of asanas and pranayama practices, cuing students in their process of refinement, offering practical guidance in meditation, and offering examples for extending the practice off the mat. Find a purpose for your yoga practice and define a suitable path for your journey. Identify rewards and anticipate consequences of being a yoga teacher. Develop fundamental entrepreneurial skills to make your yoga career sustainable.
I. Introduction to Teaching Yoga – 2 hours
II. Step-by-step Verbal Guidance for Hatha & Vinyasa Transitions – 10 hours
III. Hands-on Assistance – 10 hours
IV. Yoga Sequencing for Various Themes – 4 hours
V. Specialized Teaching – 2 hours
VI. The Yoga Profession & Mindful Business Management – 2 hours
- Lead a Hatha or Vinyasa Yoga Class – 1 hour
- Lead a Restorative Yoga Class with Pranayama & Meditation – 1 hour
- Written Exam for Yoga Philosophy, Yoga Anatomy, and Teaching Methodology
- One-page reflection paper on your journey in yoga and this training
Beautiful and inspirational words
from our very best clients
What I love about Bodhi Yoga Center are the people! Miss Leona our Teacher is such a caring person and very generous as well as her Family!
Its not just the way she shares her knowledge about Yoga to us but it is how she treated us as a FAMILY and not just students. I am so glad I found Bodhi Yoga Center to get my 200hr TTC. To Miss Leona and the rest of your fabulous Staff, please continue sharing your knowledge in yoga! Can’t thank you enough!
I am so glad I took my 200-hr Yoga Teacher Training at Bodhi Yoga Center. The lessons were intensive and fun at the same time.
The Instructor
Mayte Lamana, E-RYT
Lead Trainer & Alum of Bodhi Yoga Center’s 200-hour & 300-hour Yoga Teacher Training
Siargao-based, Spanish yoga teacher and hypopressive exercise coach who has undergone 500 hours of yoga teacher training with Bodhi Yoga Center. With over 1500 hours of teaching experience, she has been actively assisting in our previous courses. Now, Teacher Mayte is ready to lead Bodhi Yoga Center’s yoga teacher training courses in Siargao.
You’ll find that her work is very unique in style as she adapts her classes according to her student’s individual needs. With more emphasis on the individual anatomy of students, Teacher Mayte gives ultimate care in ensuring the safety of every practitioner in her tutelage.
Wise beyond her and ever so compassionate, she inspires her students to practice yoga beyond the mat in their daily lives.

Accommodation and Meals
Hosted by Secret Villa Siargao
This yoga teacher training will be conducted in Secret Villas Siargao. It’s a newly opened retreat location that is located in Purok 5, General Luna. The space is ideal for mindful communion with the self, away from the hustle and bustle of the city, and yet close enough to experience General Luna come to life.
This property is 18 minutes walk from the beach. Set just 1.1 km from General Luna Beach, Secret Villa offers accommodation in General Luna with access to an outdoor swimming pool, a garden, as well as room service. This villa also has a private pool and free Wi-Fi.
Malinao Beach is 2.9 km from the accommodation, while Cloud 9 Surfing Area is 2.6 km from the property.





Nourished by Vedya Siargao
VedyA is a sanskrit word which means “clarity”, “higher learning”, and “celebration.” Our mission at VedyA is to reconnect individuals back to nature which we believe is the true teacher and best medicine for us all.
We are dedicated to nourishing the land, which will in return nourish all of us. Our mission is the promotion of healthy living and sustainability, sourcing our ingredients of the highest quality from local farmers. We are dedicated to helping individuals achieve the flow by riding the waves of life (and in the waters) as well as educating them on the ancient practices of Ayurveda and Yoga.
We believe in maintaining relationship with long standing local community members as well as education of accessible farming practices. The true luxury is being in the moment and living and breathing the jungle.

Availability & Travel Guide
Course Dates 2022
Only 12 spots are available for this intake. We encourage you to apply as early as possible.
Upcoming Course Dates:
- July 4 – 29, 2022
- October 3 – 28, 2022
Early application deadline is 8 weeks before start date. Regular application deadline is 4 weeks before start date.
Siargao Travel Guidelines
- Negative results on (RT- PCR) Test and/or Antigen Swab Test taken within 48 hours prior to the date of arrival in Siargao.
- Hotel or Resort Booking Confirmation
- Surigao Del Norte Provincial e-Health QR Pass (link will be provided upon booking)
- Acceptance letter from Surigao del Norte Tourism
Learning Investment
Package 1: Course Only

Inclusions:
- Daily vegan lunch at Kali Ma Cafe
- All training sessions
- A physical copy of the training manual and textbook
- One day island tour
Investment: Php 90,000
Early Bird: Php 80,000
Package 2: Course + Shared Room

Inclusions:
- Tripled shared dormitory room with fan
- Shared toilet & bath
- Daily morning coffee or tea, and light breakfast
- Daily vegan lunch and dinner at Kali Ma Cafe
- All training sessions
- A physical copy of the training manual and textbook
- One day island tour
Investment: Php 110,000
Early Bird: Php 100,000
Package 3: Course + Private Room

Inclusions:
- Private room with AC
- En-suite toilet & bath.
- Daily morning coffee or tea, and light breakfast
- Daily vegan lunch and dinner at Kali Ma Cafe
- All training sessions
- A physical copy of the training manual and textbook
- One day island tour
Investment: Php 130,000
Early Bird: Php 120,000
Inquiries
All inquiries may be e-mailed to us: info@bodhiyogacenter.com
Alternatively, you may schedule a call to raise any concerns or questions: click here to book a call.
We understand that taking a month-long commitment to train is not a light decision, and we are here to offer support in any way we can.