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Yoga

The Remarkable Journey to Teaching the Yogic Path

Have you ever had a recurring thought, habit or pattern that you couldn’t seem to let go? Perhaps you catch yourself in fleeting moments of daydreaming about how life would be if you pursued your passions? What does your daydream look like? It’s wild how your dream is not really so far from becoming your …

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woman doing push ups

Is your posture causing you recurring pain?

Having good posture is more than just physically looking better. Proper posture is an integral part of long-term health as well. Making sure that you hold your body the right way can prevent pain, injuries, and other health problems. The spine holds the key to good posture We must maintain the natural curves of the spine while sitting, …

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Little Thoughts from a Little Yogintreprenuer

Yes, yes. Reading the title, I’m fairly certain that a lot of traditional yogis would roll their eyes so hard they could see their brains. But I urge you to read on without judgment. Listen to that silent voice of reason that you know resides inside your heart. On the 9th of March 2015, I …

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Yoga Teacher Training in the Philippines

Hi everyone! You remember the baby that I gave birth to early this year? Well, my baby has reached a milestone! Bodhi Yoga Center is now a Registered Yoga School with Yoga Alliance. This means that we are ready to offer Yoga Teacher Training programs with an approved curriculum. The first Yoga Alliance-approved teacher training …

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