If the universe conspires to make my work manageable, I shall be leading a yoga retreat in the island of Koh Samui in Thailand in June of next year. That is a LOOOOONG way to go, but I’m keeping my arms wide open to receive whatever the universe has in store for me. This is […]
Vinyasa Yoga Demonstration from Bodhi Yoga on Vimeo.
Vinyasa Yoga Demonstration for Bodhi Yoga Center Read More »
Life is a series of hit and miss. Having been raised by entrepreneurial parents, this is what has been ingrained in every fiber of my being. In life, you can have small victories and devastatingly huge defeats. But you have to keep going. Failure does not mean you haven’t succeeded. Failure is PART of success.
This blog post is long overdue. I was going to write a long, depressing piece on the hassles, struggles and sacrifices of opening your own yoga studio. But I decided to sleep on it and write about my cracking knees instead. Yes. At age 25, I can feel my knees cracking each time I climb
This class is suitable for those who have no prior experience with yoga. New and old practitioners may join this class. The class starts with a short discussion on a certain topic about yoga. It can be tidbits of information regarding the definition and history of yoga, yoga anatomy, and yoga philosophy. It is then
Yoga for Beginners Read More »
Last Monday, March 9, 2015, Bodhi Yoga Center, located inside Eleona Pension House along A. Ramos Street in General Santos City, finally opened its doors for the first ever yoga classes. A total of ten students joined the free yoga sessions that day. The studio’s limited space allowed the practitioners to gather and get to
Bodhi Yoga Center is now open! Read More »
I hope everyone sees all the beautiful things that life has to offer instead of noticing inevitable flaws in others.
HAPPY NEW YEAR TO ALL YOU BEAUTIFUL PEOPLE! May you have the best year of your life yet.
Monday, December 22 8:00 AM – Marichi Yoga House – Vinyasa Tuesday, December 23 4:00 PM – MetroLifestyle Fitness Center – Vinyasa Saturday, December 27 4:00 PM – MetroLifestyle Fitness Center – Vinyasa
My Christmas Week Schedule Read More »
It’s a lunge, a split, a side stretch, a twist, a core work, and an arm balance. It’s the kind of stuff that dreams are made of. 😀
