At Bodhi Yoga Center, we believe that yoga is a lifestyle and that our practice doesn’t end when we leave the mat or the studio. We practice our yogic values in the way we work and play. And we take fun very seriously. Spend a month-long immersion in the heart of laid-back General Santos City […]
Yoga Teacher Training (RYT 200) in the Philippines Read More »
Marichyasana D. Bhujapidasana. Supta Kurmasana. These are some of the poses I have yet to achieve in my 3-year on-again-off-again relationship with the Ashtanga Primary Series. These are postures with intense binds that not only require flexibility to attain, but strength to maintain the bind as well. I practice yoga not because I have asana
My Journey to the Primary Series Read More »
What is your vision? What do you hope to achieve? How do you propose to serve the world that has given you so much? These are the questions I ask myself in moments of great uncertainty. Moments when I think myself useless or incapable of reaching the lengths of my ambitions. When I feel like
Moments of Great Uncertainty Read More »
How could something so pretty be so underrated? If you find yourself wandering through Davao and its neighboring towns, the Taclobo Tours by ADECOR of Samal Island is something you shouldn’t miss. You will see clams as big as your torso. The aquatic life is so healthy and diverse, it’s such a gift to see.
Snorkeling in Samal Island Read More »
Yes, yes. Reading the title, I’m fairly certain that a lot of traditional yogis would roll their eyes so hard they could see their brains. But I urge you to read on without judgment. Listen to that silent voice of reason that you know resides inside your heart. On the 9th of March 2015, I
Little Thoughts from a Little Yogintreprenuer Read More »
I am happy with the way the yoga communities in GenSan are progressing. More and more people start to take interest in the practice, and the reception is with such fervor that we can no longer consider it a fad. I am also happy that there are more options for timetables and classes in the
Yoga in General Santos Read More »
The only way you’ll ever show up to yoga if you don’t have time…is to make time!
How to make your yoga practice sustainable Read More »
Hi everyone! You remember the baby that I gave birth to early this year? Well, my baby has reached a milestone! Bodhi Yoga Center is now a Registered Yoga School with Yoga Alliance. This means that we are ready to offer Yoga Teacher Training programs with an approved curriculum. The first Yoga Alliance-approved teacher training
Yoga Teacher Training in the Philippines Read More »
I’ve said this once and I’ll say it again: When it comes to being a tourist destination, REGION 12 IS HIGHLY UNDERRATED. And as to being a Yoga Destination, it is UP and COMING. I mean, come on! Just take a look at this fine stretch of white beach in Gumasa, Sarangani Province… …that you
Yoga in South Central Mindanao Read More »
Disclaimer: These are the POV of a FIRST TIME TREKKER. So when I rate the level of discomfort or difficulty, I have no idea what I’m talking about. I’m a yoga teacher-cum-entrepreneur, not a mountaineer. What do I know? Anyway, if you’re an experienced trekker, this blog won’t be any help to you. But if
Lake Holon: Everything I should have known before going there! Read More »
