Hi, friends! Leona here. And this post is for you if you’re a beginner in yoga, or you simply want to dip your toe in the practice.
Many of you have been sharing your personal struggles with starting a home yoga practice. And believe me, I get it!
Merely following pre-recorded videos can sometimes be confusing. And we often find ourselves asking:
“Am I doing this right?” 🤔
“Why is it so hard?” 😰
“What does the instructor even mean???” 🤭
🧘♀️ Which is why I made an online Yoga Course for Beginners! 🧘♀️
In this course I will:
🍃 teach simple and practical tools for stress management.
🍃 guide you step-by-step through easy but fun yoga poses to help you stay fit.
🍃 answer your questions and doubts so you will feel supported all the way!
This will be a 12-class series which I will be teaching LIVE via Zoom. Which means I will be there to check on your alignment and answer your questions as they arise.
You will feel empowered to continue your yoga journey even after finishing the course… because you will already know exactly what to do and how to do it right! 👌👍
You only need enough space for your yoga mat, a device where you can access Zoom meetings, and a decent internet connection.
⌚ What will be the class schedule? ⌚
We will have live Zoom classes at 5:30-7:00 PM (Manila time)
Every Monday, Wednesday and Friday evening
Starting May 3rd to May 28th.
And if for any reason, you can’t make it to the live class, a recording of the class will be sent your way. So really, there’s no excuse to miss this!
💸 How much will this cost? 💸
For 12 classes, this online Yoga Course for Beginners is only Php 2,500.
For an average of 208 pesos per class…
✅ you will have live interactions with an experienced teacher who can check your alignment and offer you variations to make your practice safe and enjoyable
✅ you will learn a skill or two that will stay with you throughout your life.
✅ you will have the full library of recorded classes that you can replay and practice with for infinity.
✅ all your questions about yoga will be answered.
If you’ve made it this far in reading, then it seems like the online Yoga Course for Beginners is something that you really need! Use the form below to inquire or book your spot! 🙏💖