Dear Yoga Virgin: An open letter to anyone who’s about to join a yoga class for the first time

Dear Yoga Virgin, Namaste! First of all, let me congratulate you for finally coming inside the confines of a yoga studio for the first time. You may not realize this today, or not even in your next few days of yoga practice, but you are doing yourself a favor. You see, yoga has long been […]

Dear Yoga Virgin: An open letter to anyone who’s about to join a yoga class for the first time Read More »