Day 2: Empower (60 minutes)

Here’s a dynamic practice that empowers us to face our doubts, fears and challenges, as we move through a series of body work that targets the core.

Mindful Movements Day 2 – Empower

Thank you for joining us once again in this FB Live yoga class. We start at exactly 8:00 AM. See you! ^_^

Posted by Bodhi Yoga Center GenSan on Monday, April 20, 2020

In your own life, it’s important to know how spectacular you are.

– Steve Maraboli

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