Day 2: Empower (60 minutes)

Here’s a dynamic practice that empowers us to face our doubts, fears and challenges, as we move through a series of body work that targets the core.

Mindful Movements Day 2 – Empower

Thank you for joining us once again in this FB Live yoga class. We start at exactly 8:00 AM. See you! ^_^

Posted by Bodhi Yoga Center GenSan on Monday, April 20, 2020

In your own life, it’s important to know how spectacular you are.

– Steve Maraboli


More Resources for Yoga Practitioners:

Join thousands of yoga classes, courses and immersions on Yoga International. Here’s a 30-day trial, on us:


Need an extra push? Request for a mentor!