Hi, guys! Many of us have been confined at home for quite some time now, and as a consequence, may have stored way too much restless energy in the body. To help us release our stored energies and emotions, I made this video with simple movements and stretches that we can all do at home, on the floor, with or without a yoga mat.
Ready to practice with me? Click thumbs up if this video has been helpful to you. Feel free to share with friends who might benefit from this as well.
YOGA: Super Simple & Relaxing🌬️🍃 SUPER SIMPLE & RELAXING STRETCH 🍃🌬️ Hi, guys! Many of us have been confined at home for quite some time now, and as a consequence, may have stored way too much restless energy in the body. To help us release our stored energies and emotions, I made this video with simple movements and stretches that we can all do at home, on the floor, with or without a yoga mat. Ready to practice with me? Click thumbs up if this video has been helpful to you. Feel free to tag friends who might benefit from this as well. 🧘♀️🌬️
Posted by Leona Dinopol on Wednesday, March 25, 2020
