Empowering Morning Flow

Join April (on demo) and Leona (on verbal cue) as we practice a good morning sequence that allows us to wake up gently and gradually build up an empowering energy that we need for the rest of the day.

YOGA CLASS | Empowering Morning Flow

Join April (on demo) and Leona (on verbal cue) as we practice a good morning sequence that allows us to wake up gently and gradually build up an empowering energy that we need for the rest of the day. Find more yoga videos to practice on our website's Online Mindfulness Academy: http://www.bodhiyogacenter.com/online-academy. <3

Posted by Bodhi Yoga Center GenSan on Sunday, June 28, 2020