This yoga month of June, in our quest to promote Yoga as a HOLISTIC approach to health, we are launching the #Bodhi8LimbsChallenge on Instagram. This challenge will start on the first of June and end on the eighth of June
Why do you need to enroll yourself in a yoga teacher internship program? First of all you have to decide the kind of yoga want to learn and teach others. There are several types yoga for eg. Vinyasa Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Jivamukti Yoga, Power Yoga, Sivananda Yoga & Yin Yoga and …
Yoga Teacher Internship Program Read More »
I am happy with the way the yoga communities in GenSan are progressing. More and more people start to take interest in the practice, and the reception is with such fervor that we can no longer consider it a fad. I am also happy that there are more options for timetables and classes in the …
Yoga in General Santos Read More »
Disclaimer: These are the POV of a FIRST TIME TREKKER. So when I rate the level of discomfort or difficulty, I have no idea what I’m talking about. I’m a yoga teacher-cum-entrepreneur, not a mountaineer. What do I know? Anyway, if you’re an experienced trekker, this blog won’t be any help to you. But if …
Lake Holon: Everything I should have known before going there! Read More »
Last Monday, March 9, 2015, Bodhi Yoga Center, located inside Eleona Pension House along A. Ramos Street in General Santos City, finally opened its doors for the first ever yoga classes. A total of ten students joined the free yoga sessions that day. The studio’s limited space allowed the practitioners to gather and get to …
Bodhi Yoga Center is now open! Read More »
Dear Yoga Virgin, Namaste! First of all, let me congratulate you for finally coming inside the confines of a yoga studio for the first time. You may not realize this today, or not even in your next few days of yoga practice, but you are doing yourself a favor. You see, yoga has long been …
Whether it was holding a Warrior 2 for over a minute daily, or slowly working my way towards a wall-less Headstand for nearly two years now, or painstaikingly engaging my core so my Crow can take flight, something in the awkwardness has changed me.
