How to make your yoga practice sustainable
The only way you’ll ever show up to yoga if you don’t have time…is to make time!
mindfulness
Yoga in South Central Mindanao
I’ve said this once and I’ll say it again: When it comes to being a tourist destination, REGION 12 IS HIGHLY UNDERRATED. And as to being a Yoga Destination, it is UP and COMING. I mean, come on! Just take a look at this fine stretch of white beach in Gumasa, Sarangani Province… …that you …
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Lake Holon: Everything I should have known before going there!
Disclaimer: These are the POV of a FIRST TIME TREKKER. So when I rate the level of discomfort or difficulty, I have no idea what I’m talking about. I’m a yoga teacher-cum-entrepreneur, not a mountaineer. What do I know? Anyway, if you’re an experienced trekker, this blog won’t be any help to you. But if …
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Hit & Miss
Life is a series of hit and miss. Having been raised by entrepreneurial parents, this is what has been ingrained in every fiber of my being. In life, you can have small victories and devastatingly huge defeats. But you have to keep going. Failure does not mean you haven’t succeeded. Failure is PART of success. …
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Respond with Love
I hope everyone sees all the beautiful things that life has to offer instead of noticing inevitable flaws in others.
