This yoga month of June, in our quest to promote Yoga as a HOLISTIC approach to health, we are launching the #Bodhi8LimbsChallenge on Instagram. This challenge will start on the first of June and end on the eighth of June
Great tourism opportunity for any yogi who has an established social media following!!! Bodhi Yoga Center is looking for influencers to travel to the Philippines and explore our islands, beaches, mountains in an adventure yoga retreat! We will pay for your 2-week accommodation (simple but private rooms with own bathroom) and adventure experiences (beach, snorkeling, trekking). …
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Why do you need to enroll yourself in a yoga teacher internship program? First of all you have to decide the kind of yoga want to learn and teach others. There are several types yoga for eg. Vinyasa Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Jivamukti Yoga, Power Yoga, Sivananda Yoga & Yin Yoga and …
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HEALTH BENEFITS OF YOGA 10 Ways Yoga Helps Your Body and Mind IMPROVED FLEXIBILITY Increased range of motion is one of the first and most noticeable benefits of yoga. Flexibility improves your posture, balance, dexterity, blood flow and mobility in joints. HEALTHY BODY CHEMISTRY As with any good exercise program, regular yoga practice helps …
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Yes, yes. Reading the title, I’m fairly certain that a lot of traditional yogis would roll their eyes so hard they could see their brains. But I urge you to read on without judgment. Listen to that silent voice of reason that you know resides inside your heart. On the 9th of March 2015, I …
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I am happy with the way the yoga communities in GenSan are progressing. More and more people start to take interest in the practice, and the reception is with such fervor that we can no longer consider it a fad. I am also happy that there are more options for timetables and classes in the …
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The only way you’ll ever show up to yoga if you don’t have time…is to make time!
Hi everyone! You remember the baby that I gave birth to early this year? Well, my baby has reached a milestone! Bodhi Yoga Center is now a Registered Yoga School with Yoga Alliance. This means that we are ready to offer Yoga Teacher Training programs with an approved curriculum. The first Yoga Alliance-approved teacher training …
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