Leona Dinopol, E-RYT

Lead trainer of 200 hour yoga teacher training & founder of Bodhi Yoga Center
Leona Dinopol, E-RYT

Yoga is a way of life. It’s not just a fitness program. It’s the whole nine yards. With how I understand it, it’s completely surrendering to something bigger than yourself. It is adhering to the laws of this land in order to coexist with other beings in perfect harmony. It’s being aware of our thoughts, words, and actions at all times to ensure we do not hurt ourselves and others. It’s taking care of our physical being, knowing that the body is the instrument to reach our own divinities. It’s not giving in to temptations of greed and indolence. It’s focusing our mind to achieve our goals. It’s directing our energies into great and positive things

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